(approved by AICTE-New Delhi & Affiliated to Anna University, Chennai)
an iso 9001:2015 certified institution
Thamaraikulam, Coimbatore-Pollachi Highway, Coimbatore, Tamilnadu-642 120.
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INTEGRATED YOGA PROGRAMME FOR BODY AND MIND
We experience happiness and joy through our sense organs in the body. Yoga is a timeless and universal practice that originated in ancient India, weaving together physical postures, breathing techniques, and meditation to cultivate a profound connection between body, mind, and spirit. College students today experience high levels of stress in many areas of life and lot of health issues. To help the students in getting out of this situation, our college has established an “Integrated Yoga Programme for Body and Mind”.
THOUGHT OF THE DAY
Thoughts and ideas are very important in our day-to-day life. Students have reported significant improvements in their confidence by speaking in front of an audience on a topic of his choice. With regular follow-up and continuous revision, this program is well-positioned to benefit our students by preparing them effectively for their careers and professional interactions. The”Thought of the Day” initiative in our context is a structured program designed to enhance students’ knowledge and presentation skills across a broad range of topics.